What Causes Tooth Staining and How to Prevent It?

tooth discoloration

Did you know that as of 2017, the cosmetic dentistry industry brought in a revenue of at least $3 billion?

That’s not a surprise. People everywhere may be staining their teeth without even realizing it. Certain activities, like drinking tea or eating berries, affect your smile’s brightness.

Do you suffer from tooth discoloration? Do you hold back from laughing or being yourself in public?

Are you curious about what you might be doing to yellow your teeth? And more importantly, how you can prevent and treat it?

Then this article’s for you. Keep reading to find out the best way to enhance your smile.

Why Does Tooth Discoloration Occur?

Certain foods and drinks have more power than others to stain your teeth. And inconsistency with brushing, rinsing, and flossing? That will only contribute to discoloration as well.

Some of the biggest culprits include:

  • Beets
  • Red Wine
  • Coffee
  • Tea
  • Juices
  • Soda
  • Fruits like blueberries

Tobacco also has a huge effect on the whiteness of your teeth. If you’re an avid smoker, you’re more at risk of discoloration.

How Can I Prevent It?

WebMD also offers many ways to avoid stained teeth:

  • Drinking with a straw
  • Losing the smoking habit
  • Consistent professional cleaning at your local dentist
  • Brush or rinse your teeth after meals, especially if eating or drinking one of the items listed above

One of the best ways to prevent tooth discoloration is through prevention. That way you don’t have to treat it.

How Can I Treat It?

But, treatment options are available if you’re past the point of prevention.

Have your stained teeth made you shy away from photographs, laughing, and smiling? Then it may be time to clean your teeth using a little cosmetic dentistry.

There are many ways to treat discoloration. From teeth whitening procedures to stain-fighting toothpaste, the options are there.

Of course, if you do spend the time and the money for a whitening, don’t forget consistent aftercare. Don’t feel like sacrificing much? Go for these items during the time after a procedure:

  • Water, including tonic, soda, and coconut water
  • Milk
  • Vodka or white wine
  • White yogurt
  • Bananas
  • Pancakes
  • White beans
  • Chicken
  • Mashed potatoes
  • Vanilla ice cream
  • Rice
  • Pasta

Catching the theme here?

All these items are white, clear, or a light yellow. The darker and more colorful the food or drink, the more power it has to stain your teeth. After a procedure, stay light and bright.

Share Your Smile with the World

No one should have to suffer from low self-confidence, especially if it’s avoidable. If you’re dealing with tooth discoloration, now’s the time to tackle the issue head-on. Teeth stains are one thing we have the ability to prevent or treat.

Plus, with white teeth comes the will to keep them that way. Your teeth-whitening journey may cause you to be more diligent in all areas of your dental upkeep. The more you wash and rinse – and avoid sugary, staining foods – the fewer cavities you’ll get, too.

If you need top-notch dental service, give the professionals a call! We’ll have you smiling again in no time.