While many people opt for professional whitening services, others look to alternative options in their search for the best way to whiten teeth. But, home remedies like baking soda can damage teeth enamel, while whitening strips are often ineffective.
Here are some of the best ways to remove teeth stains and whiten your teeth safely.
In-Office Whitening Treatment
If you’re looking for the quickest way to whiten your teeth, an in-office teeth whitening treatment is the way to go.
One such in-office whitening method is Zoom!, which uses a concentrated hydrogen peroxide gel combined with a special light accelerator. Zoom! offers the most immediate and dramatic results, with a smile up to eight shades whiter in under an hour.
At-Home Whitening Treatment
For more effective, gradual whitening, an individualized teeth-whitening kit is a sure-fire way to a brighter smile.
Your dentist will fit you with custom-made trays that you’ll use at home with a whitening gel for whiter teeth within two weeks. This option also allows you to fine-tune the number of applications for the whitest smile possible.
Activated charcoal binds is a popular ingredient in whitening treatments due to the way it absorbs and binds with whatever it comes into contact with.
It’s nowhere near as effective as professional teeth-whitening. But activated charcoal can help to remove surface teeth stains caused by smoking, foods, and drinks.
To try it for yourself, apply an activated charcoal paste to your teeth, leave it for around 10 minutes, then rinse and brush away any excess. But remember, charcoal can be abrasive. Make sure you use a charcoal product that’s suitable for your teeth and only use it once or twice a week.
Turmeric and Coconut Oil
It seems counter-intuitive that a bright yellow herb could help to whiten your teeth. But there is a lot of anecdotal support to suggest that turmeric can remove surface stains.
And, although no studies have evaluated these claims, turmeric’s anti-bacterial properties can help to fight bacteria in the mouth, making it beneficial for oral health in general.
To use turmeric as a gentle tooth whitener, mix it with coconut oil and apply it to your teeth to remove surface stains.
Healthy Dental Habits
The best way to prevent teeth stains and avoid teeth yellowing is to always practice good oral health by following these healthy habits:
- Brush twice a day with an electric toothbrush
- Floss once a day
- Visit the dentist for regular check-ups and cleaning sessions
- Drink plenty of water to encourage saliva flow and avoid dry mouth
- Swish with water after eating and drinking to clear food debris
- Stop smoking
- Avoid staining foods and drinks like berries and coffee
- Eat foods that support good oral health. These include natural teeth-cleaning foods like apples, carrots and celery, and dairy, which helps strengthen and whiten teeth from within
Even if you’ve had a professional whitening service, you should follow these healthy habits to ensure your teeth continue sparkling for as long as possible.
The Best Way to Whiten Teeth
Although some home remedies may help to remove surface stains, the best way to whiten teeth will always be professional teeth whitening.
Not only will you avoid the risk of damaging your teeth with abrasive materials or wasting money on whitening strips, but you’re also guaranteed a whiter smile that lasts.
If you’re ready for a whiter, brighter smile, contact us to schedule an appointment today!