Foods To Avoid To Whiten Your Teeth

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    If you want to whiten your teeth, there’s a lot of things you can do to make it. If you want immediate results, you can opt for a whitening teeth service from a reliable dentist. But if you don’t want to go to a dentist, especially right now with the coronavirus, you can opt for natural options within your home. 

    Besides natural things you can apply to your teeth, you also have edible options. But if you consume other foods, you won’t achieve your goal because some of them have properties that can do the opposite to your teeth. 

    In this blog post, we are going to share with you some foods you need to avoid if you want to whiten your teeth. 

    What To Avoid If You Want To Whiten Your Teeth?

    Have you heard that if it stains your shirt, stains your teeth? It’s true. One way you can make sure what food will color your teeth is by staining a shirt with it. If the color stays, it means that it will color your teeth as well. This way, you can avoid eating that food to help your whitening process. 

    To help you determine which foods to avoid, we have made a little list of some of them:

    • Soy sauce
    • Carrots
    • Chilli
    • Tomato sauce
    • Blueberries 
    • Red meat
    • Dark marinades
    • Spinach
    • Cheez doodles
    • Nacho cheese chips 
    • Popsicles
    • Brown or dark chocolate
    • Candies such as red hots and hot tamales

    Another things you have to avoid to help your whitening process, are dark drinks and sports beverages like:

    • Grape drinks
    • Carrot juice
    • Tomato juice
    • Tea
    • Coffee
    • Colas
    • Gatorade
    • Green juice 

    Whiten Your Teeth Professionally

    If you don’t want to opt for natural procedures, you can always count on Golsen Family Dentistry to provide you with professional teeth whitening services. We have the best equipment and dentists in Alpharetta, GA. 

    If you want to obtain immediate results, Golsen Family Dentistry is here to help you. Let us do the work for you to have the best smile. Visit our website to know more about us and our teeth whitening service in Alpharetta. Or you can give us a call at (770) 667-0669, and we’ll answer any questions.