A Step-by-Step Guide on How to Floss Your Teeth With Braces

    how to floss your teeth with braces
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    Anyone with braces knows that flossing with them can be a real pain. But oral hygiene is important for every person at any age, and braces have so many nooks and crannies for bacteria to hide, requiring you to do a thorough job of cleaning them.

    So if you aren’t sure how to floss your teeth with braces, know that you aren’t alone. Children and adults alike struggle with getting the gunk out of their teeth once and for all.

    In this article, we’ll teach you how with the right products and technique, you can easily floss with braces.

    Why You Must Learn How to Floss Your Teeth with Braces

    One of the biggest struggles about flossing with braces is getting to space underneath all of that wire. Our teeth are constantly exposed to acid and bacteria from the food and beverages we consume. You could brush and floss regularly but that is hardly enough to keep your teeth healthy.

    Braces provide more surfaces for bacteria to attach to and more spaces for food to get stuck in. It’s also a lot more time consuming to clean your teeth once you have braces. But if you don’t make the extra effort, you risk bad breath, stained teeth, discoloration, tooth decay and/or gum disease.

    If your teeth are properly aligned, it will be easier to floss and keep your teeth cleaned. But with braces, the crooked teeth behind the metal needs extra attention. Once you learn how to floss braces, you eliminate a lot of future problems for yourself.

    Using the Right Technique

    What usually prevents people from a traditional floss with braces is the archwire. The wire running through the brace brackets, connecting everything together tends to get in the way of flossing. Your dental floss could get stuck and you’ll need to thread your floss through every gap below the wire as well.

    If you’re using flimsy floss, then getting it through every hole could get frustrating and annoying. A good alternative would be to use an orthodontic floss threader instead. The needle-shape is stiffer and can make flossing into position much quicker and easier.

    No matter when it’s recommended for you to floss braces, you won’t see much of a difference unless it’s at least twice a day. That includes brushing your teeth and braces multiple times a day as well. Set a reminder on your phone to help you stay on track and finally get that gunk out!

    Using the Right Type of Floss

    When you use the right dental floss, you can floss with braces without any struggles. You can find dental floss waxed or unwaxed, single-strand or multi-strand. Single-strand floss has a smoother glide around your braces and is far less likely to snag.

    Another option is buying dental floss specifically designed for braces. They’re often paired with orthodontic appliances that can speed up the flossing process. Those devices offer pre-cut strands, firm ends for easy threading, and regular waxed floss.

    Don’t waste your time using regular floss. Grab floss that will make your job way easier and will get to the root of bacteria faster.

    Using a Water Flosser

    If you want to know how to floss your teeth with braces using orthodontic appliances — try a water flosser. An electric water flosser is a great alternative to using normal dental floss with braces. These oral irrigators look similar to electric toothbrushes, but they use pressurized jets or pulses of water and air to clean between your teeth.

    Find water flossers that will suit your personal dental hygiene needs. There are plenty of different models with various special features. Research models with adjustable power settings, especially if your children will also need to use it.

    Whether or not oral irrigators are better to use than regular dental floss is still up for debate. Water flossers don’t require you to scrape plaque off of your teeth. Not needing physical contact to floss might work better for some people than others.

    Ultimately, if flossing feels like too much of a hassle, a water flosser is the way to go. This is the preferred flossing braces method for those who are too lazy to floss between every crevice. Plus, using a water flosser is much better than not flossing at all!

    Flossing Children’s Braces

    Younger brace owners may not have the same amount of patience as an adult would. In order to floss properly underneath their braces, they need assistance. Many parents might find it easier to help their children floss braces while they’re watching TV since their heads are still.

    You should be flossing braces in places that are well lit so you can avoid getting the floss caught in the wrong areas. Luckily, older children and teenagers know how to floss with braces better than younger kids. Yet, it’s still good for parents to supervise them sometimes to ensure they’re doing it probably.

    The Bottom Line

    Braces literally bridge the gap between crooked teeth and a confident smile. They can also help prevent many oral health problems in the future. And flossing the right way will help you remove food and bacteria, protect your teeth from cavities, and prevent gingivitis.

    But learning how to floss your teeth with braces is not rocket science. With our methods, you can floss you and your children’s teeth quickly and easily. Learn what other effective methods there are for flossing with braces by speaking to one of our specialists today in Alpharetta, GA today!