Flossing has been seen as an optional addition to brushing. Still, it shouldn’t be this way because of the many benefits this practice provides. On the contrary, most dentists recommend flossing daily in addition to brushing twice a day.
You might be asking yourself, “why is flossing so important?”. By flossing, you remove plaque and food particles in between your teeth and gums, and this helps prevent gingivitis, which is very common among adults.
But this is just one of the many benefits that flossing can bring to you. Today, we are going to be sharing those benefits so you can be aware of how life-changing flossing your teeth daily can be.
Why You Should Floss Your Teeth
Here are three reasons why you should floss your teeth daily. You can implement this practice after lunch or before going to sleep, for those are the moments in the day that you can store rests of food in between your teeth. So here are some of the things that daily flossing can do for you.
1. It Prevents Bacteria and Plaque
Commonly, millions of bacteria and other germs get trapped between your teeth, no matter how good they look. However, it is always best if you take care of this. You can fight against bacteria and germs by watching your diet and practising proper oral care and dental hygiene habits like brushing and flossing.
The importance of flossing it’s that it helps remove food leftovers and bacteria from the areas that brushing cannot access. Besides, it prevents bacteria from turning into plaque and from building up micro-organic colonies in these areas.
2. Eliminates Bad Breath
One of the reasons for having bad breath is poor dental hygiene. This is because food leftovers get trapped in between your teeth and gum line, and if it contains bacteria, it can cause an unpleasant odour. With daily flossing, you can help remove the smelly odour and unsightly food particles from your mouth.
3. Preserves Your Dental Wellbeing
Up to 35% of your teeth’s surfaces remain uncleaned when you don’t floss and only brush. That’s because your toothbrush can only reach so far, unlike dental floss, which can clean all the food and bacteria that get trapped in the tight spaces between your teeth and gums. This is why it is so important to brush and floss your teeth to preserve your dental wellbeing.
Take Of Your Teeth With Golsen Family Dentistry
If you need any dental services, you can count on our dental experts at Golsen Family Dentistry. We have a wide range of dental services so we can help you with any dental need you have. And our professional dentists have the experience required to do the job professionally.